Service Description

🌿 Ayurveda For Prevention: A Recurring Wellness Classes weekly for a Membership of 1 Month Plan. Take a membership of 1 month & get a week class from the expert directly on video conference. Total - 4 classes in a month. Discover how small, mindful habits rooted in Ayurveda can transform your health and vitality. In this recurring class, you'll learn how to align your daily routine — from waking to sleeping — with your unique Dosha and the rhythms of nature. Each session explores practical applications of Dinacharya (daily rituals), seasonal routines (Ritucharya), food habits, herbal support, and mind-body practices to restore balance and prevent disease. Whether you're a beginner or on a deeper healing journey, this class offers a grounded, easy-to-follow approach to living Ayurveda every day. ✨ Perfect for holistic lifestyle seekers, wellness practitioners, or anyone looking to feel energized, centered, and naturally healthy. Take a membership of 1 month & get a week class from the expert directly on video conference. Total - 4 classes in a month.